I spent many years with a skewed perception of control. I understood the concept of letting go of what wasn't in my control, but struggled with putting it into practice. I had a lot of excuses and had become very... Continue Reading →
When I screw up at work or with my kids, I am always quick to accept responsibility for my mistake. While that's great, it's not the same or as difficult as, accepting responsibility for things that are not my fault.... Continue Reading →
Ever since I can remember I have had "trust issues." I struggled trusting anyone. There wasn't anyone out there that I could count on but myself. But in the past couple of years I've come to realize, I had very... Continue Reading →
Last week Fernando and I went camping. It had been pretty intense couple of months and I needed to get away for a couple of days. I immediately thought of going to the Garden of the Gods in Southern Illinois.... Continue Reading →
Everyone deals with adversity in different ways. My "go to" coping mechanism was to not feel. I did everything I could to avoid feeling sad. I wouldn't even watch movies that would evoke anything close to sadness. Part of the... Continue Reading →
Becoming Sara 