Just a couple of days ago I had this question. How do you remain positive when it feels like everything is going wrong? First thing that morning I struggled. I was running behind and kept forgetting things. I just knew... Continue Reading →
There are multiple exercises someone can do, mentally, to stay inspired and push toward their goals. One of those exercises I have seen pop up on several blogs and podcasts. The idea is to think of someone that exemplifies where... Continue Reading →
Something that has made a HUGE difference in my life in the last year was becoming more self aware. I could talk about the benefits of self awareness for days but I will spare you. You're welcome. Haha! Instead I... Continue Reading →
Now that the holiday season is in full swing, I am quickly reminded of how difficult they can be. They stir up so many emotions. As most of you know I have two small children. A four year old daughter... Continue Reading →
Ok, so this isn't going to be your typical Thanksgiving Day "Here are all of the things I'm grateful for" post. This is a post about minimalism. Wait.... What do gratitude and practicing minimalism have in common? I'm so glad... Continue Reading →
Throughout this year I have tried many ways (some successful and some not) to reduce stress and anxiety. My favorite, by far, is hiking. Spending more time out in nature with my own thoughts has had a huge impact on... Continue Reading →
I know it sounds like common sense. The fact that each of us only has so much energy to get us through the day. That at some point we will hit a wall and be done. Everybody knows that. But... Continue Reading →
I'm sure some of you have questions. How do you know if you love yourself? How do you learn to love yourself? Both very valid questions. How do you know if you love yourself? Where do you put your self... Continue Reading →
"Set yourself up for success" became my mantra a few months ago. I know it sounds extremely cheesy, but for some reason it resonated with me. I was spending a lot of time setting everyone else, my kids and employees,... Continue Reading →
Becoming Sara 