One of the many benefits of self awareness is the ability to notice when you are getting off track. I had stopped using my habit tracker because I was doing great with all of the routines I wanted to incorporate.... Continue Reading →
I incorporated habit tracking into my life about six months ago. I was making a lot of positive changes but was struggling with focus. Habit tracking sounded like a good tool to help with these lifestyle changes. There are a... Continue Reading →
Becoming Sara 