Just a couple of days ago I had this question. How do you remain positive when it feels like everything is going wrong? First thing that morning I struggled. I was running behind and kept forgetting things. I just knew... Continue Reading →
There are multiple exercises someone can do, mentally, to stay inspired and push toward their goals. One of those exercises I have seen pop up on several blogs and podcasts. The idea is to think of someone that exemplifies where... Continue Reading →
Something that has made a HUGE difference in my life in the last year was becoming more self aware. I could talk about the benefits of self awareness for days but I will spare you. You're welcome. Haha! Instead I... Continue Reading →
Now that the holiday season is in full swing, I am quickly reminded of how difficult they can be. They stir up so many emotions. As most of you know I have two small children. A four year old daughter... Continue Reading →
I know it sounds like common sense. The fact that each of us only has so much energy to get us through the day. That at some point we will hit a wall and be done. Everybody knows that. But... Continue Reading →