Everyone deals with adversity in different ways. My "go to" coping mechanism was to not feel. I did everything I could to avoid feeling sad. I wouldn't even watch movies that would evoke anything close to sadness. Part of the... Continue Reading →
Something that has made a HUGE difference in my life in the last year was becoming more self aware. I could talk about the benefits of self awareness for days but I will spare you. You're welcome. Haha! Instead I... Continue Reading →
Ok, I wanted to take a moment to address the topic of dating. I have A LOT to say about dating as an adult. I'll dig deeper in later posts. Today I wanted to talk about what brought me to... Continue Reading →
I know it sounds like common sense. The fact that each of us only has so much energy to get us through the day. That at some point we will hit a wall and be done. Everybody knows that. But... Continue Reading →
I'm sure some of you have questions. How do you know if you love yourself? How do you learn to love yourself? Both very valid questions. How do you know if you love yourself? Where do you put your self... Continue Reading →
"Set yourself up for success" became my mantra a few months ago. I know it sounds extremely cheesy, but for some reason it resonated with me. I was spending a lot of time setting everyone else, my kids and employees,... Continue Reading →
Becoming Sara 