Hello everyone! It has been a while since I posted. I've been focusing on making some new changes in my life. So focused that I haven't taken the time to post. Then I realized, these are exactly sort of things... Continue Reading →
I haven't posted in a while because I've made a big change I wasn't ready to share yet. Several months ago I decided I was ready to stop taking my prescribed medications. For the majority of my life I was... Continue Reading →
I wanted to give an update on my progress simplifying our household. For the past several months I have been de-cluttering and organizing our home. There is a lot of information out there about living a minimalist lifestyle. I was... Continue Reading →
I incorporated habit tracking into my life about six months ago. I was making a lot of positive changes but was struggling with focus. Habit tracking sounded like a good tool to help with these lifestyle changes. There are a... Continue Reading →
I've briefly touched on the issues with online dating. In previous posts I've mentioned the struggles of dating at my age. For those that missed it, here are a few highlights. We all have baggage. All of us. Whether that... Continue Reading →
Five or six months ago I realized I needed to set some priorities and some goals. Even though I was becoming more mindful, I was struggling with focus. Determining, documenting and concentrating on these goals created a shift. That shift... Continue Reading →
Everyone deals with adversity in different ways. My "go to" coping mechanism was to not feel. I did everything I could to avoid feeling sad. I wouldn't even watch movies that would evoke anything close to sadness. Part of the... Continue Reading →
Just a couple of days ago I had this question. How do you remain positive when it feels like everything is going wrong? First thing that morning I struggled. I was running behind and kept forgetting things. I just knew... Continue Reading →
Now that the holiday season is in full swing, I am quickly reminded of how difficult they can be. They stir up so many emotions. As most of you know I have two small children. A four year old daughter... Continue Reading →
Becoming Sara 