Recently I wrote a post about what I have learned in my last five years of being single. After that post, I got a lot of great feedback. One topic that came up a couple of times was whether or... Continue Reading →
Last weekend something happened that stirred up some pretty dark memories and feelings. I have spent the last couple of days trying to figure out what it means and how to deal with it. Now that I have a little... Continue Reading →
I've briefly touched on the issues with online dating. In previous posts I've mentioned the struggles of dating at my age. For those that missed it, here are a few highlights. We all have baggage. All of us. Whether that... Continue Reading →
Five or six months ago I realized I needed to set some priorities and some goals. Even though I was becoming more mindful, I was struggling with focus. Determining, documenting and concentrating on these goals created a shift. That shift... Continue Reading →
Everyone deals with adversity in different ways. My "go to" coping mechanism was to not feel. I did everything I could to avoid feeling sad. I wouldn't even watch movies that would evoke anything close to sadness. Part of the... Continue Reading →
There are multiple exercises someone can do, mentally, to stay inspired and push toward their goals. One of those exercises I have seen pop up on several blogs and podcasts. The idea is to think of someone that exemplifies where... Continue Reading →
Becoming Sara 