In the past two years, I have realized the importance of forgiveness. It is a critical step in healing yourself. For me it was probably the most difficult step. Luckily, I have had plenty of opportunities since to practice forgiveness... Continue Reading →
Over the last two years I lost close to 100 pounds. A lot of people have asked me my secret to weight loss. Inevitably, they are disappointed in my response. Typically I respond by saying it's not a secret, eat... Continue Reading →
Up until the past five years, I had been in one relationship or another since I was 15 years old. So, when my marriage ended 5 years ago, I was lost. I didn't know who I was as an individual.... Continue Reading →
One of the things I have realized in the last year is that I don't want to be in another unsuccessful, stressful relationship. I did that for 25 years. I'm over it. I would rather be alone than with someone... Continue Reading →
I've briefly touched on the issues with online dating. In previous posts I've mentioned the struggles of dating at my age. For those that missed it, here are a few highlights. We all have baggage. All of us. Whether that... Continue Reading →
Everyone deals with adversity in different ways. My "go to" coping mechanism was to not feel. I did everything I could to avoid feeling sad. I wouldn't even watch movies that would evoke anything close to sadness. Part of the... Continue Reading →
Something that has made a HUGE difference in my life in the last year was becoming more self aware. I could talk about the benefits of self awareness for days but I will spare you. You're welcome. Haha! Instead I... Continue Reading →
Now that the holiday season is in full swing, I am quickly reminded of how difficult they can be. They stir up so many emotions. As most of you know I have two small children. A four year old daughter... Continue Reading →
Ok, I wanted to take a moment to address the topic of dating. I have A LOT to say about dating as an adult. I'll dig deeper in later posts. Today I wanted to talk about what brought me to... Continue Reading →
Becoming Sara 